Hi, I am Jana

 

I live in Dubai and I am school counselor, mom of two kids and wife.The main reason to start training 2 years ago is that I was basically tired of being out of shape at that point of my life. After my second delivery I gained 10 kg of excess weight and I didn’t feel good about my self at all.

 

My old clothes didn’t fit as before, I was getting out of the breath very fast and was waking up without any
energy in the morning, and I simply didn’t want to feel like that anymore. My biggest obstacle to start changing my life at that point was that I really didn’t know where to start, how to exercise, what to do with my nutrition and I had complete lack of support to change anything. As i was taking care of 2 small kids, i literally had zero time for myself and really didn’t know how to incorporate fitness into such a messy lifestyle...basically I needed someone who can create a plan for me, hold me accountable and push me in the
right direction.

I got recommendation to train with Milos from a friend who at that moment also trained with him and had some really amazing results. I was really hesitant to start and I didn’t know what to expect and if his methods would actually work for me.
 

Fortunately, it turned out that training with Milos was the best decision I could make at that point of my life. What was great about training with Milos was his great knowledge about human body and nutrition especially, he has a very big experience with training post natal woman and he is someone who is really passionate about helping his clients.

 

Training was challenging but at the same time adjusted to my capabilities at that point...it was
fun, he never pushed me to do something i was not feeling comfortable with...and he was always there to give me support when i needed it. He was always working very close with me and accommodating fitness around my lifestyle finding solutions when I am busy or with kids how to eat better and be more active.
 

My life is completely changed now, I lost all 10 kg that i gained over several years, my old clothes fits better and everybody compliments me about how I look...I have more strength, I am waking up full of energy...and i simply feel ...more alive

I don’t want to even think about what would my life be if I didn’t start with this life changing process. I would just put on more weight, would get more depressed because of that and potentially on the long run would probably experience serious health problems

 

If you are someone who is at the moment stuck with his life, who is busy, want to change something but doesn’t know what to do or where to start I deeply recommend Milos’s online coaching.

The support, knowledge and accountability he provide is something you really need to experience for yourself to know what i am taking about