STEPHEN GEORGE ASHCROFT

Head of Contracts & Procurement 

Saudi Customs EPMO

The main reason why I started training was quite bad doctor report from my blood check up. I was overweight, high cholesterol level and very high triglycerides My doctor told me that if I don’t change anything now their was a very high chance of me getting a serious hearth problems in the future.

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He recommended Milos as a lot of his patients were training with him with great results. At first I didn’t know what to expect but after our first consultation and couple of sessions I got hooked up. Milos made a completely individualized training program for me along with nutritional consultations we had every week I slowly started changing my eating habits along with exercising couple of times per week.

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After first month I lost 3 kg but what is most important I really started feeling much better. My muscles started getting more toned, my clothes was fitting better and my blood check up was almost perfect after 6 months of training with Milos. After training for a full year now I lost almost 10kg, I look great and what is most important I built a great eating habits that will keep me fit and healthy for the rest of my life.

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Training with Milos was definitely one of the best decisions I made in my entire life