Milos helped me recover after knee surgery and to lose 10 kg of body fat.

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I came to Milos after my knee ligament operation. At the time, I was overweight with 92 kg and could barely walk without pain.

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At that point life was extremely difficult to me.The biggest problem for me at that moment was the fact that I didn’t know what to do to make my situation better and I was also very scared not to make my condition with knee even worse.

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What I like in Milos’s approach straight away was his expertise in dealing with the issue. We had a long consultation and evaluation process and he was going really slowly with me at the beginning challenging me just enough so i can make steady progress without risk of worsening my previous injury.

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During that time we were simultaneously working on my eating habits, slowly gradually changing them one by one.

I never needed to do anything i didn’t really like, i wasn’t starving or cutting my favorite food.

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Now i am fully recovered, even started playing sports again and honestly my body shape is better than ever.

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I can’t imagine how my life would look like if i didn’t start training with Milos.

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Thank you for everything!